Each day on this WORKshop balances education (learning new ideas) with practice (experiencing how they work for you).
You WILL leave each day knowing better how to be you.
Day 1 outline
Awareness and Communication
What is Personal Mastery and Wellbeing?
Building Awareness - self, others, thoughts, emotions, environment
Knowledge and Self Knowledge - what do we really know versus what we assume?
How to understand others:
Seeing multiple realities
Effective communication - making every conversation count