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Each day on this WORKshop balances education (learning new ideas) with practice (experiencing how they work for you).

You WILL leave each day knowing better how to be you.

Personal Mastery:

Day 1 outline

Focus

Awareness and Communication

 

Content

What is Personal Mastery and Wellbeing?

Building Awareness - self, others, thoughts, emotions, environment

Knowledge and Self Knowledge - what do we really know versus what we assume?

How to understand others:

Seeing multiple realities

Effective communication - making every conversation count